Guided meditation scripts

Teach and share mindfulness and meditation using the SAME curriculum this former Buddhist monk has shared with well-known organizations.

This 9-minute guided self love meditation script will help you internalize compassion for yourself. Print it and read it daily (or listen to the audio here).

Are you looking for a 20-30 minute guided meditation script that is royalty-free to use for personal or business use? Want to use them in an individual session or in a group setting? Hayley Zammit - Spiritual Writer & Meditation Guide www.hayleyzammit.com

In this fall forest meditation, a walk through the woods of an enchanted forest can help alleviate worries and stress.

In this Fall guided meditation for relaxation, your child will feel like they're floating like a leaf on a breeze - weightless and free.

If you're looking for a guided medation for beginners or a guided meditation script for Mindfulness, look no further. Enjoy this FREE mediation with audio and video to feel more connect to the flow of life. Heidi Coker | Pole and Life Coach | Mindful Mediation

Inside is a short guided self love meditation in written form. This is a great guided meditation for relaxation, sleep or simply calling in a state of love.

Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing

Use This Beautiful Meditation Script for a Powerful 10 Minute Guided Meditation To Enhance Self Kindness and Self Compassion