Healthy social media habits

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Need a social media break? You’re not alone! CLICK HERE FOR A MINDFUL 30-DAY SOCIAL MEDIA DETOX PLAN! In this article, I’ll show you how to detox from social media, reclaim your freedom, and use it mindfully to have a healthy relationship with social media.

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Now, I want to share the benefits of a social media detox and offer practical tips on how others can embark on their journey of digital liberation. It's not just about reclaiming time; it's about reclaiming a genuine sense of self. Stay tuned for insights on the advantages of a social media detox an

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