Heart of palm noodles

Hearts of palm pasta is similar to the size and shape of traditional spaghetti pasta and linguini but without all of the carbs that come with it. My favorite brand is Palmini and at only 2 net carbs and 20 calories per serving, you can eat this vegetable pasta guilt free!

Learn all about hearts of palm pasta including how to cook palmini noodles, what it even is, plus all the tips and tricks for cooking with hearts of palm. It's a WHOLE LOTTA YUM!

Simple Hearts of Palm Pasta is made with hearts of palm noodles, instead of traditional pasta. A grain-free, low-carb and keto-approved recipe that is super easy to make with minimal ingredients. Make this healthy vegetarian (or vegan) recipe in less than 20 minutes! For this recipe, you will only need palm pasta, olive oil, garlic, cherry tomatoes, and an optional sprinkle of grated Parmesan and fresh basil. Palm pasta is a lower-carb, gluten-free, veggie alternative to traditional noodles.

This Keto Beef Lo Mein is a recipe you will crave. It’s the closest you’ll ever get to real lo mein without the carbs.

A favorite indulgent Italian dish is updated with hearts of palm pasta and Primal Kitchen Garlic Alfredo Sauce for a light and refreshing meal. Because the noodles don't need to be cooked before heating, this quick and easy hearts of palm pasta recipe comes together in just 15 minutes.

Keto Chicken Noodle Soup recipe with Golden Farms Hearts of Palm Noodles, salted butter, fresh parsley, onion, celery stalks, carrots etc.

This easy 20-minute recipe for hearts of palm pasta with olive oil, garlic, and parmesan is surprisingly close to the real thing.

Keto carbonara without all the guilt of the wheat pasta. Only 4 net carbs per serving and packed with flavour!

INGREDIENTS: 1 1/2 packed tablespoons (15g) of minced fresh ginger (don’t skimp!), 1 1/2 packed tablespoons (15g) of minced garlic, 8 cups (1,920g) low-sodium vegetable broth, separated, 3 tablespoons (54g) mellow white miso (I used Cold Mountain at Sprouts in the refrigerated section), 2 tablespoons (4g) dried parsley, 1 tablespoon (15g) low-sodium soy sauce, 3/4 teaspoon fine salt and 1/2 teaspoon black pepper, 1 packed cup (110g) chopped green onions, separated, 2 can of Palmini Linguine…

Chunky vegan tomato sauce over low-carb palmini (heart of palm) spaghetti. Cozy comfort food that's both keto and vegan!