How to have more energy in the morning

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Emilie Leyes • Brain Training & Hypnosis | This little brain trick helps me sooooo much in the mornings!!

If you want to learn more ways to train your brain to have energy in the... | Instagram 50k Views, Brain Tricks, Train Your Brain, Peaceful Life, Brain Training, Every Single Day, Boost Energy, Your Brain, Positive Mindset

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Every Single Day

Positive Mindset

50k Views

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Brain trick to have more energy tomorrow: visualize and mentally rehearse yourself, waking up tomorrow with energy and imagine the day go... | Instagram Retrain Your Brain, Have More Energy, Brain Tricks, The Subconscious Mind, Better Tomorrow, Brain Training, Tomorrow Will Be Better, More Energy, Feeling Good

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Emilie Leyes • Brain Training & Hypnosis on Instagram: "3 ways to have more energy in the morning (without doomscrolling)

✨1. For a quick boost, get up right away, put your arms above your head and say “YES YES YES”! The more you do this the more you’re teaching your brain that mornings are worth celebrating.

✨2. For a slow morning, sit up in bed right away and sip on some cold water (I use my @ironflask to keep my water super cold overnight). While you sit there and let your brain wake up, visualize your goals. Use that theta trance state to feed your brain positive images!

✨3. Dreamscrolling! If you’re gonna scroll no matter what, instead of social media open Pinterest and scroll on images that inspire you and represent your goals.

For guided visualizations in the morning check ou Slow Morning, Guided Visualization, Brain Tricks, Positive Images, Water Me, Navigating Life, Brain Training, Sit Up, Dream Board

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Slow Morning

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How To Stop Feeling Tired And Sluggish Every Morning

These hacks I use to go from a less productive and fatigued person to a person who manages a rapidly growing brand with committed morning routines...

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30 Times Brides Rightfully Called Out Their Bridesmaids For Ruining Their Weddings

Brides share how their happiest day in life turned gloomy thanks to these bridesmaids who had little clue of what they were (not) supposed to do there.

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Start your day with intention and wind down with purpose by crafting a balanced morning and evening routine. Learn how to boost productivity and enhance your well-being with simple, effective habits. From energizing morning rituals to calming nighttime practices, find the perfect balance to make every day more fulfilling and productive. Dive into tips and ideas that will help you create a routine that suits your lifestyle and goals. Night Routine Ideas List, How To Start Morning Routine, How To Be Productive In The Morning, Easy Daily Routine, Calming Evening Routine, Morning Routine Working Women, Perfect Evening Routine, Morning Routine Adult Woman, Morning Routine Productive Motivation

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Create a Balanced Morning and Evening Routine for a Productive Day

Start your day with intention and wind down with purpose by crafting a balanced morning and evening routine. Learn how to boost productivity and enhance your well-being with simple, effective habits. From energizing morning rituals to calming nighttime practices, find the perfect balance to make every day more fulfilling and productive. Dive into tips and ideas that will help you create a routine that suits your lifestyle and goals.

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my favorite morning rituals to set myself up for a high vibe day ✨🦋🧚🏻‍♀️🌞 On a good day when my energy is at 110% I aim to do all of these….. but in reality most days I only do a few 😅 My non-negociables are hydrating, meditating for at least 5 minutes, and putting on my morning skincare mindfully which low key doubles as a short meditation for me as well. I recommend picking your favorite 2 and building up your ideal morning routine from there ✨🌞 no two days look alike, so I wouldn’t pu... Tea Ritual Morning Routines, High Vibe Morning Routine, Morning Ritual Aesthetic, Things To Do In The Morning, Witchy Morning Routine, Morning Ritual Ideas, Spiritual Morning Routine, Ideal Morning Routine, Short Meditation

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