How to not seek validation

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It’s natural to seek validation from others. As social beings, we crave recognition and acceptance; this acknowledgement often provides a sense of emotional safety and psychological well-being.⁣ ⁣ However, when we rely too heavily on validation from others, we risk becoming trapped in a cycle of people-pleasing and superficial gratification. Our actions become contingent on other people’s reactions or approval, and we validate our existence through them. This unhealthy pattern starves the sou... Inspire Others Quotes, Validation Quotes, Validation From Others, Emotional Safety, Acceptance Quotes, How To Stop Cravings, Social Quotes, Changing Quotes, Self Inspirational Quotes

It’s natural to seek validation from others. As social beings, we crave recognition and acceptance; this acknowledgement often provides a sense of emotional safety and psychological well-being.⁣ ⁣ However, when we rely too heavily on validation from others, we risk becoming trapped in a cycle of people-pleasing and superficial gratification. Our actions become contingent on other people’s reactions or approval, and we validate our existence through them. This unhealthy pattern starves the…

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