Lost 100 pounds

Lose 100 pounds in a year? It's possible! Read how Diana whipped her diet into shape, stayed motivated, & shed the pounds.

Many people are concerned about … How Chrissy Metz Lost 100 Pounds in 5 Months Read More » The post How Chrissy Metz Lost 100 Pounds in 5 Months appeared first on Blogograph.

Is it possible to lose 50 to 100 pounds safely? The answer is yes, but it takes the right approach. In this article, I explain how long it takes to lose 50 to 100 pounds safely and what type of roadblocks you will hit along the way. I also give information such as how much weight you should safely lose each month, how to break through and identify weight loss plateaus, and what are the major drivers of weight loss resistance. If you have a lot of weight to lose then this article is for you.

Without any fad diets, weight loss pills, shakes, counting calories, or gym memberships, I was able to lose 100 pounds in less than a year.

There's a before-and-after weight loss story going viral—and for good reason! Here's exactly how one woman lost 100 pounds before her big day—and how you can, too!

Liza Marie, from Pittsburgh, Pennsylvania, credits walking, increasing her water intake, cooking her meals rather than eating out, and sleeping more with helping her to shed so much weight.

Mallory didn’t want to lose weight fast. She wanted to lose weight for good.

Jessica Simpson lost 100 pounds with the Body Reset Diet. Read what dietitians say about this diet, if it's healthy and if you should try it.

Losing 20 pounds quickly can be an appealing goal for many individuals looking to improve their health and appearance. However, it's crucial to approach rapid weight loss with caution, prioritizing strategies that are both effective and sustainable in the long term. Click to explore the fastest way to lose 20 pounds safely by focusing on healthy habits, balanced nutrition, and consistent exercise.