Low carb date recipes

Trying to cut back on refined sugar? These healthy date recipes are healthy and satisfying, allowing you to indulge without any guilt!

Are dates keto-friendly and low in carbs? Can they be used as a sweetener in keto recipes? Get that and more information about dates here!

When you’re sticking to a ketogenic diet, you’re probably watching your carb intake pretty closely. So, you might be wondering if your favorite sweet dates can fit into your low-carb diet plan. In short, dates are typically not considered keto-friendly due to their high carbohydrate and sugar content. A single Medjool date contains around 18 grams of carbs, which is a lot considering the typical keto limit is about 20–50 grams daily. #ketodiet #keto #dates #ketogenic #ketosis #weightloss

These date-nut balls are easy to make, great to eat, and filled with healthful fats, protein, natural sugar and carbs! These four ingredients date balls are perfect for healthy snack or no-bake dessert.

Learn how to make keto candied pecans baked in a crunchy sugar coating with just a pinch of cinnamon. They're a low carb holiday classic!

These easy Chocolate Date Truffles are the perfect vegan treat for any chocolate lover! They come together quickly with just a few simple ingredients like cocoa powder and Medjool dates, and the result is a rich and delicious dessert that everyone will enjoy. Save the recipe to your healthy dessert or snack recipe board.

Healthy date candy bars have crunchy pretzels, a peanut butter date caramel center, and are covered in chocolate. Vegan, gluten-free, paleo.

This three ingredient date fudge has become a family favourite recipe in our house. It's healthy, easy to make, and really hits the spot!

Dive into these 27 delectable date-based recipes and discover the world of naturally sweetened culinary delights.

Peanut butter energy balls have a tasty combination of peanut butter and chocolate and are naturally sweetened. Plus, you can make this recipe in 5 minutes!