Meditation for preschoolers

Looking to grow your child’s meditation practice? Here are then best meditation tools for kids. These meditation tools are fun and easy to use. #meditation #yogaforkids

Yoga and Meditation with Kids

Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.

Kids Yoga Stories! Home to kids yoga, classroom yoga, mindfulness for kids, breathing exercises for kids, and yoga poses for kids.

A fun kids yoga routine based on the Sun Salutation. With printable yoga poster, useful for home or school.

Children love this Snow Much Fun kids yoga lesson plan. All you need is some names of winter yoga poses and some plush white balls. Find out the winter yoga poses, games, balance work and more.

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Teach your toddler mindfulness with these simple and easy to practice games. Mindfulness can be easy for kids from a young age with games!

Learn how to explain meditation to kids with this easy guide! Teaching your children to meditate will help them manage anxiety, anger & other emotions

Give your prek students the tools to live mindfully. With our lesson plans and circle time activities, your students will learn meditation, yoga, and mindfulness - all tailored for their age. Create a calmer classroom today!