Megan davis

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When it comes to brave women fighting for their rights, Rosa Parks, the suffragettes and Helen Keller might all spring to mind. But you might not know these five amazing Aboriginal and Torres Strait Islander women, who used empowerment and activism to change Australia for the better. Find out how Mum Shirl, Gladys Elphick, Essie Coffey, Joyce Glague and  Megan Davis have impacted & are shaping Australia. (This blog was written by Louise O'Reilly for Amnesty International Australia) Islander Women, The Suffragettes, Megan Davis, Australian History, Amnesty International, Brave Women, Torres Strait Islander, Helen Keller, Rosa Parks

When it comes to brave women fighting for their rights, Rosa Parks, the suffragettes and Helen Keller might all spring to mind. But you might not know these five amazing Aboriginal and Torres Strait Islander women, who used empowerment and activism to change Australia for the better. Find out how Mum Shirl, Gladys Elphick, Essie Coffey, Joyce Glague and Megan Davis have impacted & are shaping Australia. (This blog was written by Louise O'Reilly for Amnesty International Australia)

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Megan Davis on Instagram: "HOT GAL SUMMER WEEKLY SPLIT: 1 x Glute focussed strength session It can’t be a summer programme without some glute focus work! I got u gals, the programme will be split in phases; 2 phases for 8 weekers, 3 phases for my 12 weekers It’s giving peachy 🍑 2 x Functional/Hybrid sessions We all know you wouldn’t be doing a MD Health programme without these. It’s my bread and butter, it’s what’s worked best for me and it’s what I personally think gets you where you need to be in the most sustainable and effective way! Prepare to get sweaty during these ladies 🥵 1 x Run I wanted this programme to replicate how I would and have previously prepared for summer…so it would be a disservice to you all of I didn’t have some running in there Your runs will vary w Megan Davis, Focus Work, I Got U, Summer Program, Bread And Butter, Programming, Split, Butter, Let Me

Megan Davis on Instagram: "HOT GAL SUMMER WEEKLY SPLIT: 1 x Glute focussed strength session It can’t be a summer programme without some glute focus work! I got u gals, the programme will be split in phases; 2 phases for 8 weekers, 3 phases for my 12 weekers It’s giving peachy 🍑 2 x Functional/Hybrid sessions We all know you wouldn’t be doing a MD Health programme without these. It’s my bread and butter, it’s what’s worked best for me and it’s what I personally think gets you where you need…

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