Minimal meals

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My idea was to assign each day of the week a single "default meal." The same seven meals every week. These would be the standard that I would always have groceries for, and could quickly and easily throw together. Then, if I found myself with a little extra creativity, energy, or desire, I could embellish a bit. Find all the details here.

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Low Effort Recipes, Lunch When You Have No Food, Minimal Effort Dinner, Easy Low Effort Meals, Minimal Cooking Meals, No Effort Meals, Low Effort Dinner, What To Cook When You Don't Want To Cook, Minimal Recipes

Intros suck. Especially when it’s an intro about when your mental/physical/spiritual health is so poor you might: Not want to eat at allNot want to grocery shopNot want to even leave the hous…

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Plan your week ahead with this healthy meal plan that includes delicious and nutritious recipes for breakfast, lunch, dinner, and snacks. These meals are designed to provide a balanced diet and can be adjusted to fit your dietary needs and preferences. #HealthyDietPlanForWeightLoss Balanced Diet Meal Plan, Dinners Under 500 Calories, Healthy Weekly Meal Plan, Healthy Meal Plan, Balanced Meal Plan, Plan Your Week, Ways To Eat Healthy, Fresh Fruit Salad, Nutritious Recipes

Plan your week ahead with this healthy meal plan that includes delicious and nutritious recipes for breakfast, lunch, dinner, and snacks. These meals are designed to provide a balanced diet and can be adjusted to fit your dietary needs and preferences. #HealthyDietPlanForWeightLoss

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