Mouth breather vs nose breather

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How you breathe has tremendous implications on your overall health and wellbeing.​ Breathing through your nose is so important because it filters the air, humidifies the air, spins the air so it can go deeper into the lower lobes of your lungs. Make sure to be conscious of your breathing and train yourself to breathe through your nose especially at night. Mouth Breather Vs Nose Breather, Nose Breathing, Mouth Breathing, Crooked Nose, Parts Of The Nose, Mouth Breather, Facial Bones, Nose Picking, Shaving Tips

How you breathe has tremendous implications on your overall health and wellbeing.​ Breathing through your nose is so important because it filters the air, humidifies the air, spins the air so it can go deeper into the lower lobes of your lungs. Make sure to be conscious of your breathing and train yourself to breathe through your nose especially at night.

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Infographic on Nose versus Mouth Breathing relating to air filtration, dental hygiene, facial structure, and sleeping. Nose Breathing, Mouth Breathing, Sinus Congestion Relief, Mouth Breather, Facial Structure, Snoring Remedies, How To Stop Snoring, Sinus Congestion, How To Prevent Cavities

Summary of the pros and cons of breathing through your nose versus your mouth. Nose breathing is superior when it comes to dental hygiene, filtering pathogens, facial structure, and preventing snoring and sleep apnea at night. Click to check out my full-length article.

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