Needing validation

Brandee on Instagram: "You don’t need people to say they are proud of you… You don’t need likes on social media… You DON’T need outside validation. And without all of that… you still ✨ SHINE✨ Night night! 😘"

Discover the freedom of being your authentic self! 🌼 Eventually, you'll realize that true peace comes from not needing external validation. You don't need to be included, understood, or accepted by anyone but yourself. Embrace your uniqueness and walk your path with confidence! 💪

To be a successful ADHD adult, you need to be seen and heard — validated. Check out why this is important and how you can get the validation you need.

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

Self-validation 🌟 Self-validation is about recognizing and affirming your own feelings, achievements, and worth without relying on external approval. It's about trusting your instincts, honoring your experiences, and believing in your abilities. By practicing self-validation, you build a solid foundation of self-confidence and resilience, enabling you to navigate life's challenges with inner strength. #SelfValidation #InnerConfidence #TrustYourself #OwnYourWorth #InnerStrength

Validation seeking is a sign of low self-esteem. With self-validation, you don’t need validation from others and proving anything to anyone.