Post shoulder surgery tips

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

Major shoulder surgery is anything but a breeze. Here's an update on my recovery plus some helpful tips to get you through the worst of it.

ARTICLE - For the past few weeks, I've become a caregiver (pseudo nurse) for my better half, who had to have rotator cuff surgery. Rotator cuff surgery is a

I hope this post will help serve as an informational guide before you have your procedure. The “how-to” of shoulder surgery that the doctor’s don’t give.

Sleeping is crucial after surgery because it helps the body heal. Unfortunately, many people who have just undergone shoulder surgery struggle to fall asleep or stay asleep due to increased nighttime pain. It will take weeks to months for your shoulder to fully recover after arthroscopic shoulder surgery. You may experience swelling and pain for…

My surgery recovery earlier this year was the first I’ve had in 5 years I had several months to prepare for it, which made my overall recovery easier. Unfortunately, I am a surgery pro, which is why I’ve pulled together a list of 15 things to do to make your recovery go smoothly. I hope that these tips for recovering from surgery help you, too!

18 Tips I Wish I’d Learned Before I Had Shoulder Surgery | Q:Be.Do

It’s hard to believe that it’s been almost a month since my shoulder surgery. During the first three weeks post-op, every week was significantly different from the last. This we…

Everyone says the first three days after shoulder surgery are the worst, and that was definitely the case. The nerve block began to wear off in the middle of the night after I came home from the ho…

Recovering from shoulder surgery can be difficult enough without having to worry about doing the simple tasks around the house or getting dressed. For example, each morning we get dressed without giving a thought as to what it takes to put on our clothes with one hand -- nearly impossible. We know shoulder surgery is painful but getting dressed doesn’t have to be. Here are some super useful tips that you may not get from the medical world.