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Pound workout

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Tired of the same old crap? Maybe it's time to try something COMPLETELY different? POUND Fitness is a cardio crushing way to get up and get active! Pound Class Fitness, Pound Exercise Fitness, Pound Rockout Workout, Pound Workout Rockout, Pound Workout, Pound Fitness, Exercise Photography, Cardio Drumming, Active Workout

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Pound Workout: Get Up And Keep Moving!

Tired of the same old crap? Maybe it's time to try something completely different? The pound workout is a cardio-crushing way to get up and get active!

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Shop - POUND: Rockout. Workout.® • POUND: Rockout. Workout.®

Get the latest products that you need for your next Pound workout!

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POUND Creator Kirsten Potenza Is Making an Impact - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

Both inside and outside her workout classes.

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Women's Pound Rockout Workout - TorontoDance.com

POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

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21 fun and unique Orlando fitness classes that don't suck

Staying motivated to exercise can be difficult, but switching things can up every once in a while can fix that. Here are a few local fitness classes you can incorporate into your week that are actually fun and will keep you shedding calories.

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Why I Love the POUND Workout

If you've dreamed of channeling your inner rock star into a fitness plan, it's time to POUND. Created by two female drummers, the POUND workout fuses cardio

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