Quitting drinking alcohol

What happens when you stop drinking alcohol? Here's what happened to me. - The Multitasking Woman

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

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Is there a benefit to not drinking for a month? Experts say yes, from better liver function to brighter moods. Learn about the pros and cons.

5 Signs You Are A High-Functioning Alcoholic

What's it like to quit alcohol? Here's a timeline of what you can expect when you decide to quit drinking from the first week throughout the first year.

Alcohol changes you in so many ways, but there were a few surprises along my own sobriety journey. The following are seven bad habits I dropped when I quit drinking that had nothing to do with alcohol.

Alcohol Free: 13 Reasons I'm So Happy I Quit Drinking - Be More with Less

What happens when you first quit drinking is that you will experience some changes. Know what to expect and how to deal with it.