Raw sugar

Monk fruit is a keto community favorite, but what exactly is it, and where does it come from? Is there any research behind it? And how do we compare the various formulations next to each other in the supermarket aisle? Let's break this down.

What is raw sugar? Raw sugar, also known as turbinado sugar, is sugar that is not put through the full sugar refinery process. This results in larger granules and a light brown color. Refined sugar has been stripped and boiled of all of sugar cane's natural molasses.

Ditch the white stuff! ✨ Raw sugar adds a touch of caramel to your favorite drinks & baking. All-natural sweetness, none of the guilt. #rawsugar #healthybaking #coffeelover

Examination of Sugar in the Raw sweetener and whether it is whole, natural, unprocessed and retaining all the minerals of raw cane juice.

I love coconut butter. You will notice that in many of my recipes, I use coconut butter instead of coconut oil. Why? Because it has a richer flavor and a better texture than coconut oil. But coconut butter is both expensive and hard for some people to find. The solution? Make your own. But be... READ MORE

It's touted as the "healthy alternative" to cane sugar, but it has a dirty secret (or two).

Look Out for Hidden Sugar

This sugar packet represents the Golgi Aparatus because sugar packets package sugar for export and storage, like how the Golgi Aparatus packages proteins for export and storage.

Let’s be honest, sweets make life complete. We all have some kind of a sweet tooth, and that’s normal and healthy as long as we honor that desire in the way nature intended. Nature has provided well for our need for sweetness, so that we can enjoy sweet foods and sweeteners that are truly...

Looking for an easy vegan-friendly dessert or protein-packed snack? This post will guide you on how to make these 5 minute maple coated almonds and with recipe suggestions too!

The Difference Between Added Sugar and Natural Sugar

Find out which sweetener to use if you run out of sugar, including raw sugar, brown sugar, honey or agave syrup.

How to grate and melt cacao butter in its various forms using the dehydrator. Use your melted cacao butter to make Nouveau Raw recipes.

Happy Earth Day! Celebrate by making the switch to natural beauty products. Target has the best natural beauty brands--get them now at SheFinds.com!

Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.

How to make raw Coconut Flour (from dried coconut) for your raw, vegan, gluten-free recipes. Try making your own homemade coconut flour!

Artificial and zero calorie sweeteners have proven to be dangerous and quite harmful for our health. Did you know that when you eat (or drink) something with a zero calorie sweetener in it, your brain anticipates that calories will follow? When they don’t, the brain is triggered to compensate for the perceived missing calories, by eating more. A better and healthier option would be to fuel your body with natural, whole foods that the body can recognize and easily assimilate nutrients from…