Sinus massage

Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT! #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain"

James Moore on Instagram: "INSTANT sinus pressure relief! COMMENT if you would try this! #trending #viral Cc dr remix tt"

Brit Hensrude | Intentional+Holistic Homemaking on Instagram: "If you or someone in your home is struggling with sinus pressure and congestion, you are going to want to save this reel! Be sure to watch the whole way through for this sinus/lymphatic massage. Repeat 2-3x and every few hours for relief! I was absolutely amazed at the instant feeling of drainage 🤯 Follow @thehensrudehome for more holistic wellness tips and tricks!"

Priya 🧘Yoga Teacher on Instagram: "Waking up sneezing or sinus issues? Block nose , frequent cold? Congestion Practice these face yoga to reduce Each practice for 3 to 5 times Save and spread the knowledge I take online yoga class,to join you can personally msg me #fit_with_priya_ #blocknose #sinus #sinusinfection #sinusrelief"

James Moore on Instagram: "This technique works by using massage pressure on the muscles around the sinuses to increase in circulation and reduce sinus pressure! Hold for 10 seconds and repeat on both side up to 5x! FOLLOW to be well! #viral"

James Moore on Instagram: "Sinus pressure release and rinse! This massage technique brings more blood flow and circulation to the sinus area, allowing pressure in the face and nose to RELEASE! This is a good place to start before doing other treatments like rinses! FOLLOW TO RELAX YOUR BODY! #trending #viral Cc dr remix tt"

How To Relieve Your Sinus Infection In Under 30 Seconds | #skincareshop #skincare #skincaresehat #theordinaryskincare #skincarethread