Spoon theory explained

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3 spoon on a wooden table, text reading "Why I relate to spoon theory (despite its problems)" Spoon Theory Explained, Spoonie Humor, Chronic Pain Awareness, Heal Leaky Gut, Spoon Theory, I Relate, Spoonie Life, Sensory Stimulation, Family Problems

One of the most popular ways to explain limited energy in chronic illness and disability is the spoon theory. It is an analogy developed by Christine Miserandino back in 2003. She describes sitting in a restaurant with a friend, who asks her what it is like to have a chronic illness (in her case, Lupus).…

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