Ultimate self care day

I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

While the rich can afford to receive the best diet and nutrition advice, personal trainers, and dietitians, no amount of money can be traded for good health. While money does help to improve, sustain and lead a healthy lifestyle, once one’s health starts to deteriorate, there's not much that can be done to fix it. Aging is a natural process and, thus, inevitable. And while it can't be sidestepped, it can be slowed, not affecting life as much as it would otherwise.

Take some time for you. Self care is for teens too! Use this helpful menu to craft an ultimate self care day! #teenager #selfcare #selfcaretips

There are lots of ways to indulge in an immersive (and inexpensive!) spa experience right at home. Follow these 10 steps for a cheap at-home spa day, and you’ll be on your way to total bliss.

Here's my "30 Days of Self Care" Challenge! I hope this helpful resource inspires you to implement daily acts of self care beyond the month!

A list of 100 different self-care ideas for every season of the year. Pin me for later! | Self-care #inspo | Self-care checklist | Self-care Sunday | Seasonal self-care

Have you ever dedicated a full day to yourself? Let this serve as your reminder to have a self-care day to rejuvenate your mind and body!