Weight scale 45 kg

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As I have said a thousand times. Don’t think about the scale too much.  Scale is a great tool to measure your progress and keep you on track. But it is not 100% accurate and also there is always a reason why sometimes it doesn’t show the correct numbers. To name a couple: They don’t factor in muscle gain You weight yourself after workouts  You drank too much water before scale yourself You haven’t gone to the toilet before.   When I was losing weight I found a couple of other ways to track my Expensive Brands, Non Scale Victory, Muscle Gain, After Workout, Which One Are You, Gain Muscle, Eating Healthy, Wearing Clothes, Reason Why

As I have said a thousand times. Don’t think about the scale too much. Scale is a great tool to measure your progress and keep you on track. But it is not 100% accurate and also there is always a reason why sometimes it doesn’t show the correct numbers. To name a couple: They don’t factor in muscle gain You weight yourself after workouts You drank too much water before scale yourself You haven’t gone to the toilet before. When I was losing weight I found a couple of other ways to track…

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