| Healthy Food + Healthy Recipes + Prometabolic |

Foodie. Prometabolic recipes. Nourishing food. Organic food. Simple real food. Healthy foodie. Healthy food. Food recipes. High protein recipes. Metabolic recipes. Food ideas. Dinner ideas. Lunch ideas. Snack ideas. Breakfast ideas. Easy recipes. Food aesthetic. Gluten free. Gluten free recipes. Gluten free recipes for dinner. Smoothie recipes. What to eat in a day.
627 Pins
·1mo
a plate full of cinnamon roll cookies with icing on top and cinnamon sticks next to it
Incredible No Bake Pumpkin Energy Bites | Ambitious Kitchen
Delicious pumpkin energy bites made with creamy peanut butter, crunchy pecans, and lovely pumpkin pie spices. These easy pumpkin energy bites taste just like a slice of pumpkin pie and are the perfect snack to keep in the freezer! Add a chocolate drizzle for the ultimate treat. #healthysnack #energybites #pumpkin #nobake
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55m
a plate with corn, broccoli and meat on it next to a spoon
Grilled Flank Steak with Burrata Cheese & Arugula Pesto
no bake pumpkin spice energy bites collage
No Bake Pumpkin Spice Energy Bites - All the Healthy Things
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30m
the best gelatin for homemade gut - healing gummies is in this ad
The Best Gelatin For Homemade Gummies // Healthy Snacks // Prometabolic
Homemade fruit gummies are so healthy and good for your gut, hair, skin and nails. They also make the perfect easy kids snack! The whole family will benefit from them! The best gelatin I've found is organic and grass-fed and small family owned. Buy in bulk to save more and use code DANA10 for a discount on every single order! Just click the link to purchase! And follow @danagastelumwellness for more healthy and prometabolic ideas!
Dana Gastelum // Health and Wellness. Prometabolic Lifestyle.
Dana Gastelum // Health and Wellness. Prometabolic Lifestyle.
two bowls of mediterranean lemon chicken soup
Mediterranean Lemon Chicken Soup
This Mediterranean Lemon Chicken Soup is the perfect meal when you want something warm and comforting that doesn’t feel too heavy. It calls for leftover or pre-cooked chicken for a shorter cooking time. Lemons are a great source of vitamin C, which is best known for its immune benefits but also plays a major role in collagen synthesis, hormone production, and iron absorption. This soup is from my Mark’s Kitchen newsletter. Sign up at drhyman.com/kitchen #healthyrecipes #recipes #pegan #soup
an image of breakfast foods that include eggs, milk and other things to make it look like
Prometabolic Breakfast Proteins | High Protein Diet
My favorite prometabolic breakfast proteins that I rotate daily are pasture-raised eggs, pasture-raised sausage, quality dairy, grass-fed steak and protein powder in smoothies. I make sure to get around 30g of protein for breakfast and eat within 30 minutes of waking up to balance my blood sugar and metabolism. That's how I get my day started with loads of energy and nutrient packed whole food sources! Plus I actually enjoy what I eat!
Dana Gastelum // Health and Wellness. Prometabolic Lifestyle.
Dana Gastelum // Health and Wellness. Prometabolic Lifestyle.
a white plate topped with different types of vegetables and an egg on top of it
Healthy Food Aesthetic
Here are a few options across different cuisines and meal types: Italian: Classic Spaghetti Carbonara Margherita Pizza with fresh basil and mozzarella Caprese Salad with tomatoes, mozzarella, and basil Mexican: Chicken Tacos with homemade guacamole and salsa Beef Burritos with rice, beans, and cheese Veggie Quesadillas with black beans and peppers Asian: Chicken Teriyaki Stir-Fry with vegetables and rice Sushi Rolls with tuna, avocado, Desserts: Chocolate Lava Cake with vanilla ice cream
cucumber sandwiches are arranged on a white plate
Tuna Cucumber Sandwiches
For an easy snack or light lunch, check out thess tuna cucumber sandwiches 😍 Head to @noglutenplease_ for the super nourishing recipe 👆 📷 @noglutenplease_ . #SafeCatch #SafeCatchFoods #SafeCatchTuna #ShopSafeCatch #tunarecipes #healthyliving #mercurytested #sustainabletuna #healthyfood
pasta with broccoli, chickpeas and parmesan cheese in a wooden bowl
Jess Hoffman | Kale Pasta Caesar Salad!😍 Welcome to episode one of seriously good salads! Today we’re making a kale pasta caesar salad with crispy… | Instagram
some meat and carrots on a plate with broccoli
The Sunday Cookbook: One Pan Balsamic Steak and Veggies
The Sunday Cookbook: One Pan Balsamic Steak and Veggies |Amanda MacGregor
a white plate topped with pasta and shrimp on top of a wooden table next to a person's hand
Mediterranean Shrimp Pasta | Healthy Dinner Ideas | Prometabolic Meal Ideas
This Mediterranean Shrimp Pasta is insane and reminds me of shrimp scampi. It's an easy recipe that you can make for a healthy dinner any night of the week! Would be perfect for a date night dinner idea. Perfectly balanced with protein, fat and carbs and so delicious. -- Prometabolic dinner ideas, Prometabolic meal ideas, healthy lifestyle, healthy food, healthy meal ideas
Dana Gastelum // Health and Wellness. Prometabolic Lifestyle.
Dana Gastelum // Health and Wellness. Prometabolic Lifestyle.