Alpha gal recipes food allergies

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.

Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.

When you have a mammal allergy, eating out can be a very scary experience. Depending on the severity of your allergy, even 'safe' food items that are made with mammal products might cause an allergic reaction. But...does that mean you should skip restaurants entirely? Not necessarily! There are a lot of things you can do to help ensure you get a mammal-free meal, like carrying a food allergy chef card. Read the full blog post on my website! #mammalfree #alphagal

It's no fun spending a lot of time on lunch prep. But when you have food allergies or Alpha-Gal Syndrome (mammal allergy) like me, you have to put a little more thought into your meal planning. Fortunately, there are still lots of easy lunch options...and no, I'm not just talking about salads and smoothies. Head over to my blog for some easy Alpha-Gal safe lunch ideas, along with some tips for substituting ingredients to make your recipes mammal-free.

Alpha-gal safe shepherd's pie recipe that is also Paleo. With creamy mashed potatoes and veggies, you won't miss the beef! Can be modified for vegan.

Alpha-gal safe food choices-Mexican and Siete Foods review. An Alpha-gal safe Mexican Meal? Check out my review of Siete Foods. All their products are safe.

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

One of the most popular meals on our website, chicken and dumplings that are safe for milk allergies. And very easy to make using Bisquick. Comfort food!

Our versatile dairy free alfredo sauce is perfect for adding on top of your favorite allergy friendly pasta or other dishes! This recipe is thick and creamy, flavorful, and is made without cashews and doesn't