Broccoli cheese and rice cups

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Ingredients:  1 10 – ounce thawed broccoli 1 cup chicken stock 1 cup white rice 1/4 cup fat free Ranch Dressing 1 egg, lightly beaten 1 cup low fat grated cheese (any of your favorite kind) I used Cheddar 1/2 tsp garlic powder 1/2 tsp salt and pepperDirections:  Boil rice according to package instructions. Once done, transfer cooked rice to a medium bowl and allow to cool for a minute. Mix together all the ingredients, but only using 1/2 of the cheese. Grease a 12 cup muffin tray and fill tray. Rice Cups, Easy Homemade Snacks, Easy Healthy Snacks, Healthy Toddler Meals, Toddler Recipes, Baby Recipes, Snacks Easy, Broccoli Rice, Broccoli Cheese

Broccoli Rice CupsIngredients: 1 10 – ounce thawed broccoli 1 cup chicken stock 1 cup white rice 1/4 cup fat free Ranch Dressing 1 egg, lightly beaten 1 cup low fat grated cheese (any of your favorite kind) I used Cheddar 1/2 tsp garlic powder 1/2 tsp salt and pepperDirections: Boil rice according to package instructions. Once done, transfer cooked rice to a medium bowl and allow to cool for a minute. Mix together all the ingredients, but only using 1/2 of the cheese. Grease a 12 cup muffin…

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I am a huge fan of my mom's broccoli cheese casserole, so when I saw this recipe, I was pretty excited to try it. It turned out well, and makes a great side dish to any dinner. Here is the original recipe. Serves: 6 Prep time: 10 minutes Cook time: 25 minutes Ingredients: -1 cup instant rice -1 cup chicken stock -3/4 cup shredded cheddar cheese, divided -2 eggs -1 bag frozen broccoli florets (thawed) -1/2 tsp salt and pepper, to taste -ranch dressing (optional, to be served on the side) 1…

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Broccoli Cheese and Rice Cups 2 cups cooked rice 1 1/2- 2 cups cooked broccoli chopped small (You can use other vegetables here as well or none at all) 1- 1 1/2 cups shredded cheese (I used Colby...

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352K views · 10K reactions | Broccoli Cheese and Rice Cups

2 cups cooked rice 
1 1/2- 2 cups cooked broccoli chopped small
(You can use other vegetables here as well or none at all)
1- 1 1/2 cups shredded cheese (I used Colby Jack)
1 scoop minced garlic 
Salt and pepper 
2 eggs whisked 
Half and onion chopped small
Mix all together 

Take a muffin pan and grease well with oil
Scoop your mixture into your muffin pan
Top with more shredded cheese
Bake at 350 degrees for around 25 minutes 
Let cool and your rice cups will come right out
Makes 12 rice cups 

Enjoy! | Andrea | supermommyof123 · Original audio Broccoli Cheese And Rice Cups, Crockpot Macaroni And Cheese, Crockpot Macaroni, Rice Cups, Broccoli Cheese Rice, Cheese And Rice, Cooked Broccoli, Tailgating Snacks, Cheddar Sauce

Broccoli Cheese and Rice Cups 2 cups cooked rice 1 1/2- 2 cups cooked broccoli chopped small (You can use other vegetables here as well or none at all) 1- 1 1/2 cups shredded cheese (I used Colby...

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