Christmas fitness challenge

CHRISTMAS CRUNCH AB CHALLENGE So, this should really be "ab" challenge but I'm being corny and wanted it to start with "C" like Christmas so it's "crunch" challenge. ;-) Keep in mind, there's no amount

This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts

Don't let this holiday season ruin your fitness goals! Try out this simple 12 days of fitness challenge to keep your body and mind healthy and on track!

It's officially that time of year again where we find ourselves struggling to keep up with all the demands of a busy holiday season... From Holiday Get-Togethers to Company Parties & Family Commitments- it can be difficult to find a few spare moments for ourselves. The lack of time coupled with the endless temptations that seem to linger around until well after the New Year can be a disaster for our diets! Before we know it, it's January 1st and we're left with a big feeling of guilt for…

Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days or any time you feel in the holiday workout mode! | At-Home Workout | The Fitnessista

Enjoy this 12 Days of Christmas Workout, a great full body workout with no equipment that can be done anywhere, anytime!

Stay (or get) healthy through the holidays with this Thanksgiving Day to New Year's Day fitness, nutrition, and self-care challenge!

Try 2 different '12 DAYS OF CHRISTMAS' workout challenges. One is a HIIT workout with no equipment needed and the other is LIFTING based...