Dealing with guilt and shame

This blog post will give you 50 affirmations for guilt and shame. When you repeat these affirmations daily, you will start to undo the trauma these emotions have caused in your life.

Grief is a natural response if someone loses something or the people they love. This response can be a painful experience and will affect someone's life. Dealing with grief is not an easy thing, but grief therapy can help someone go through it. Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful…

Shame is a painful feeling that comes with harsh self-criticism, humiliation, and a deep-seated belief that one is bad at heart. Both shame and guilt arise when we violate our society’s and our own internal values. But unlike shame, guilt involves constructive self-criticism that results from realizing that you have done something wrong to someone else rather than self-condemnation. Shame is a feeling of being wrong, whereas guilt is about doing something wrong. Keep reading to learn more.

Deal with regrets and shame #regrets #shame #guilt

Guilt vs. Shame: The Difference Between Helpful Guilt, Unhelpful Guilt, and Shame.

Are you dealing with feelings of shame, self doubt, or guilt? In this post, I'll tell you how to free yourself from those feelings and move forward in your life. #selflove #selfcare #selfdoubt #personalgrowth #shame #brenebrown #guilt #selfworth #followyourdreams #intentionalliving #liveyourbestlife #goalswithsoul #risingstrong #daringgreatly #bravingthewilderness