Eat like an italian woman

Blog - Instantly Italy

As an American woman, I sometimes feel like French women have it all, from their effortlessly chic fashion sense to their seemingly innate ability to enjoy all of life's little moments. And on top of all this, French women get to eat French food all…

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La Dolce Diet

Think you need to skimp on good foods to be skinny? Think again. Italy is officially the slimmest country in Europe with the lowest average body mass index (BMI) rating of 24.3 and Italians know how to eat (and eat well). Take these 9 lessons on how to be skinny by adopting the Italian lifestyle.

In her new book Bella Figura, author Kamin Mohammadi learns the key to living with an Italian accent.

14 Quotes of Sophia Loren, the highest ranking actress from the Golden Age Hollywood and the sexiest Italian woman. Reading her quotes bring us a new way to understand the Italian culture, lifestyle and unique attitudes towards, life, personality, food and beauty and many more. #quotes #sophialoren #womenempowering #italianculture Culture | Culture Talk | Travel Inspiration | Travel Thoughts | Italy | Italian Culture

Here's what French women eat in a day for breakfast, lunch, and dinner plus the rules to follow to eat like a French woman wherever you live.

Everyone loves Italian dishes, and Italian traditions, right? Discover all the insights on How to eat like a local in Italy?

French women know that food is meant to be relished and enjoyed! I've decided to ditch dieting and eat like a French woman instead, following a few simple principles that