Essential oils for bath when sick

WIth winter coming it’s time to get prepared for the cold and flu season. With a few simple herbal remedies you can get your family feeling better fast. A hot bath always feels good when you’re under the weather, so why not try a detox bath for colds and flus? It takes a good thing and makes it even better. This is one of my favorite herbal remedies.

We’ve written before (a lot) about natural remedies but this natural detox bath is by far one our favorites and widely used in our household. Our family was introduced to detox baths by a close friend, and studying herbalist, when Isla was just shy of 16 months. She had come down with RSV, a respiratory virus that tends to occur in children under the age of 2. She was cranky, irritable, wasn’t sleeping well, had a fever, and was coughing and wheezing.

Ahhhhh. Bath time! With a few ingredients, you can upgrade your bath to the best immune boosting, muscle calming, deep breathing, glowing skin, and detoxing part of your day. Grab a few natural ingredients like Epsom salt and essential oils to create a custom detox bath. detox bath recipes with epsom salt and essential oils

The best detox bath recipe to help you feel better when you are sick. Sweating out the bad stuff and rehydrating with water always makes me feel better.

Essential oils can be used in many ways to produce therapeutic benefits including using them in your bath! Here are the best essential oil detox bath recipes!

Is your child fighting a cold or not sleeping well? A detox bath can kick colds fast and keep immune systems strong. Remove toxin build-up with a detox bath.

A spiritual bath is a great go-to ritual to include in your spiritual hygiene routine. Click here to learn what exactly a spiritual bath is and read about spiritual bathing throughout history, the element of water in witchcraft and how to make your own energy cleansing bath to remove evil eye and negative energy. I have also included alternative tools and ingredients as well as optional steps!

#preparedness

These easy DIY calming bath salts for kids smell amazing and are the perfect way to help your children (and you!) relax before bedtime.

Detox is a huge buzz word right now. But what exactly does it mean and why is it so important? Let’s tackle a few things before we dive into this super easy and simple recipe for your kids (and you!). Why do we need to detox? THE TOXIC BUCKET There are a couple of analogies