Fermented dairy

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Depending on what nut or seed you choose, these beautiful Fermented Nut & Seed Milks are great for many diets: Keto and Low Carb, Vegan, Paleo and GAPS, Whole30 and VAD. You can even make these probiotic milks extra high in protein.Simply choose the nut or seed you love best, and let's make dairy-free, probiotic milk.

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If you're looking for a healthy and delicious way to get more probiotic health benefits, drinking kefir (or adding it to smoothies) is a great way to do that. This goat's milk kefir recipe is easy to make, and perfect for those who are sensitive to dairy OR have access to goats milk. Whether you want to make raw goat's milk kefir or use a store bought milk, this recipe will show you how to make kefir so you can have this superfood at home. A budget friendly way to work in more fermented foods. Milk Kefir Recipes, Milk Kefir Grains, Fermented Dairy, Kefir Recipes, Kefir Grains, Milk Kefir, Goats Milk, Fermented Foods, Fermenting

If you're looking for a healthy and delicious way to get more probiotic health benefits, drinking kefir (or adding it to smoothies) is a great way to do that. This goat's milk kefir recipe is easy to make, and perfect for those who are sensitive to dairy OR have access to goats milk. Whether you want to make raw goat's milk kefir or use a store bought milk, this recipe will show you how to make kefir so you can have this superfood at home. A budget friendly way to work in more fermented…

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Enjoy the health benefits of honey fermented blueberries. This simple recipe requires just two ingredients and a little time, making it an excellent way to preserve your blueberries while enhancing their flavor with honey. Find more preserving blueberries, fermented foods, probiotic foods for gut health, and Fermented Foods & Fermentation Recipes at growforagecookferment.com. Fermented Blueberries, Health Benefits Of Honey, Fermented Vegetables Recipes, Blueberry Honey, Foods For Gut Health, Raw Honey Benefits, Benefits Of Honey, Fermented Honey, Fermenting Jars

Enjoy the health benefits of honey fermented blueberries. This simple recipe requires just two ingredients and a little time, making it an excellent way to preserve your blueberries while enhancing their flavor with honey. Find more preserving blueberries, fermented foods, probiotic foods for gut health, and Fermented Foods & Fermentation Recipes at growforagecookferment.com.

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