Flax and hemp seed recipes

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Healthy Seed and Oat Crackers Recipe | Food Network Kitchen | Food Network Oat Crackers Recipe, Sauteed Apples, Oat Crackers, 200 Calorie, Raw Pumpkin Seeds, Pain Sans Gluten, Raw Bar, Plant Based Snacks, Healthy Seeds

These crackers are super crispy, loaded with nutrients and they couldn't be easier. Just give them a quick soak in hot water — this helps them create a gel, for binding — and pop them in the oven. They're a great gluten-free and vegan alternative to traditional crackers as the perfect accompaniment to cheese, dips or hummus and, when broken into small pieces, for lending salads added crunch. They're so good you may never buy crackers again!

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