How to not be hungry

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Expert tips to "trick" your stomach into feeling full or distract yourself from overeatingWhether you're fasting for surgery or health purposes, or you just have a habit of overeating throughout the day, it can be a challenge to ignore the...

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It can be frustrating to feel as though you eat all the time, and yet you are always hungry. There are several factors that lead to these feelings of persistent hunger. They include eating the wrong kinds of foods, having underlying health...

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