How to stop over sharing

Over sharing and how to stop it

How do you know if you are over-sharing or just being open and vulnerable? Read about signs that you might be oversharing, plus tips on how to stop (!), in my blog post 'Overshare much?" https://www.helensnape.com/peoplepleaserblog/2023/10/26/overshare-much #overshare #relationships #boundaries #authenticity #relationshipcoach #lovenotfear #connectedness

STOP DOING THIS: • Stop begging people to be part of your life • Stop wasting your energy on toxic people. • Stop trying to change people who hurt you • Stop apologizing for someone else's mistakes • Stop abandoning yourself to fit in • Stop trying to fix people as an "act of love" • Stop allow dysfunctional people into your life. • Stop expecting anything • Stop settling for less • Stop giving but never receiving • Stop holding onto people you have outgrown • Stop overcommitting • ...

In this post, the author shares her experience of how to stop being a people pleaser by using four simple steps. Read to find out more and gain insight on how to overcome the habit and take control of your life. #peoplepleasing #selfgrowth #personalgrowth #selflove #loveyourself

How to stop taking things personally

A simple four-step mental checklist to help you nip dramatic reactions in the bud.

Learn to balance communication and avoid oversharing by understanding and respecting personal and social boundaries for healthier interactions

Do you feel the need to constantly explain yourself to others, just to be understood? Sarah always felt the need to justify her every move – at work, with friends, even at home. One day, she realized how draining it was and decided to trust herself more. Sarah’s journey reminds us that the only approval we need is our own. Embrace your values and enjoy the freedom and confidence that comes with it! Read more in our newest blog, “3 Actions To Stop Over-Explaining”!!🤍