Jump serve step by step

Most of us have seen someone do an overhand volleyball serve that looked effortless. While an overhand volleyball serve is a more versatile serve, it's also more difficult. It requires more coordination, timing, and strength. Since this is...

Dan Meske on Instagram: "Want to start jump float serving? Get your rhythm down!!! These are 2 perfect examples of proper footwork for a FOUR STEP JUMP FLOAT! There are other ways to jump float but overall you will see this style footwork most often. Keep in mind, the hardest thing for new jump float servers is timing ⏰ your toss! Get a consistent approach and you will speed up the process of locking in that toss! Servers: @kamdenschrand / @jdrapp1 #volley #volleyball…

Volleyball jump serve training is a great way to add a powerful offensive weapon to your arsenal. This skill can intimidate the opponent and help your team win.

Charly Russell on Instagram: "5 days until middle school tryouts… Let’s practice SERVING! TOSS- the key to a great serve Stand and toss (no step, let the ball drop) x25 Toss and and step (let the ball drop) x25 Toss, step & make contact (serve strap 👌) x25 *repeat above with a jump serve The link for the serve strap I use is in my Amazon Storefront link (home practice essentials) that is in my bio. #charsvballjourney #serve #volleyballserve #volleyballtryouts #vballtryouts #volleyball…

Alison Furno on Instagram: "Jump serve footwork for a topspin serve ✨ For beginner volleyball players who already have their standing topspin serve down consistently, a 3-step jump topspin serve is a great next step to build your skill! 📚 Save this post for later, and practice the footwork at home! Here’s the exact footwork steps to a volleyball topspin serve ⬇️ ➡️ For volleyball players who are right handed: ✳️ Left, toss, right, left ➡️ For volleyball players who are left…

Kageyama and Oikawa serve

Different footwork for volleyball jump serve: gallop 3 step vs regular 3 step #volleyball

Alison Furno on Instagram: "Jump serve footwork for a float serve ✨ For beginner volleyball players who already have their standing float serve down consistently, a 3-step jump float serve is a great next step to build your skill! 📚 Save this post for later, and practice the footwork at home! Here’s the exact footwork steps to a volleyball float serve ⬇️ ➡️ For volleyball players who are right handed: ✳️ Left, toss, right, left ➡️ For volleyball players who are left handed: ✳️…

#volleyball #conditioning #workout #exercise #volleyballteam

Alison Furno on Instagram: "Jump serve footwork for a float serve ✨ For beginner volleyball players who already have their standing float serve down consistently, a 3-step jump float serve is a great next step to build your skill! 📚 Save this post for later, and practice the footwork at home! Here’s the exact footwork steps to a volleyball float serve ⬇️ For volleyball players who are right handed: ✳️ Left, toss, right, left For volleyball players who are left handed: ✳️ Right…