Keto thickening agent

If you want to make one of your favorite recipes but are currently on a low carbohydrate diet, it can be hard to find an appropriate solution. Many common sauces use flour or other high carbohydrate thickening agents such as corn starch....

Keto thickeners and low carb thickeners help thicken your soups, sauces, smoothies, or baked goods. They are an excellent replacement for cornstarch!

Learn how to thicken soups and stews without flour or cornstarch using simple methods and unexpensive ingredients.

Low-Carb Thickeners and Cornstarch Substitutes for Keto Diet via @ketovale

Looking for delicious, low carb substitutes for cornstarch but don’t know where to start? No need to stress about going over your carb limit when having dishes including this key ingredient. These alternatives are the perfect replacement for cornstarch without the loaded carbohydrate macronutrients. Not only are these low carb friendly options a great substitute for cornstarch, but they provide you with a number of different health benefits to help you reach optimal health all while…

17 Ways to Thicken With Fewer Carbs (Soups, Stews, Gravies, and More!) | Donna Reish

If you have a favorite family recipe that calls for flour or cornstarch as a thickening agent, we’re here to tell you that you can still make it — and maintain your low carb lifestyle.

Cornstarch is obtained from the kernel of the maize plant.You can use it in cooking as a thickening agent for liquids such as sauces, gravies and broths. If you add too much water or broth to a soup, you can use cornstarch to thicken it to your preference.

Discover the best keto friendly thickener. Low-carb alternatives can enhance your keto meals. A complete guide for a healthier keto journey.

Recipes and adventures from a splendidly happy keto life