Meditation journaling

I ask myself these 9 questions at the beginning of a new year, to help me be intentional and create a vision for the life I want to life.

101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

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Here are my top 11 best meditation journals. I love to journal in the morning and in the evening after my meditation practice.

There is no right way or one way to meditate. Many beginners believe it's not for them... maybe you just haven't found what works best for you!

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing