Personal progress

The message of focusing on progress, not perfection, encourages a practical approach to improvement. Use this quote for a motivational perspective on achieving goals. Motivationalquote Progress Perfectionism Goal-oriented Personal development Forward thinking.

How to stay committed to your goals can be a difficult topic, but very important. Lets dive in with these 4 major tips.

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World record powerlifter and coach, Jordan Syatt, reveals to you the little known secrets of strength training program design.

If you feel like a lost sheep, here's a prayer for you.

We waste more time trying to be perfect than following a steady increase in progress. Why? ⬇️ - we become overwhelmed. There is too much information out there to gather. We cannot read and understand everything in one day. Much less act on it. - You learn as you go. There are studies you have to do. You need to get feedback, you have to iterate. This is part of the process. You will not know what works until you try it. - What else would you add? Perfection isn’t realistic.