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14 Signs of Repressed Childhood Trauma in Adults

Repressed memories, also known as dissociative amnesia, are a common occurrence in those who have experienced childhood trauma.1, 2, 3, 4 While some individuals are unable to recall a small period of time, others are missing entire years of their life. Along with memory loss, other signs of repressed trauma can include low self-esteem,

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Learn how to use the JournalSpeak technique to release repressed emotions and regulate your nervous system for natural chronic pain relief and chronic illness recovery - nervous system regulation

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suppressing emotions is conscious, repressing emotions is unconscious

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living as a repressed spectator

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repressed emotions=learned helplessness

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Repressed Emotions: Finding and Releasing Them

You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.

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Repressed emotions don’t just vanish—they quietly influence your behavior, often surfacing in ways that seem unrelated. Understanding this connection can help you recognize how past wounds or unprocessed feelings manifest in everyday actions, giving you the insight needed to heal and respond more consciously. #shadowwork Repressed Emotions, Expressing Feelings, Shadow Work, Healing, Feelings, Health

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Repressed emotions don’t just vanish—they quietly influence your behavior, often surfacing in ways that seem unrelated. Understanding this connection can help you recognize how past wounds or unprocessed feelings manifest in everyday actions, giving you the insight needed to heal and respond more consciously. #shadowwork

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