Salt alternatives healthy

There are several different salt substitute options on the market, though, with various ingredients and price points. How can you know which is best for you? Try one of these four options available on Amazon.

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

Are you the kind of person who reaches for the salt shaker at every meal? Believe it or not, there are other, better, healthier ways to flavor your foods. Discover six healthy salt swaps recommended by registered dietitian Toby Amidor.

What is the best salt substitute for kidney patients? Complete list of healthy options, including which substitutes to avoid and cooking tips.

Is Green Salt the healthier salt alternative we've all been searching for? Read on to find out whether it really lives up to that promise.

A study published in the journal BMJ Nutrition Prevention & Health says that reducing salt-intake can reduce heart diseases.

Take your food to the next (#healthy) level with my 8 ways to flavor foods without #salt. #nutrition #advice #blog #blogging #dietitian

This might sound like a pretty bland future, but by substituting salt-free seasoning alternatives, you can keep the flavor in your diet while protecting your heart and blood vessels. Start here to get a better grasp on how sodium affects your blood pressure, the best salt alternatives, and how to protect your health with a low-salt diet.

I've been working to find ways to make healthier recipes for my family. It truly is an amazing process of discovery. I say this because everyone thinks it is expensive and difficult to eat healthy but honestly it is just like any other change, it takes time and a desire to make a change. I love that my family will try most things that I make and they are eating healthier even when not at home.