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Stewed apples for gut health

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Gut Healing Stewed Apples

A quick and easy recipe that's warm, cozy, and packed with supportive nutrients for your microbiome and gut lining.⁠

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Why Stewed Apples Is The Most Underrated Food For Leaky Gut

We are often reaching for the latest supplement to improve our health, and we forget the medicinal benefits of foods that we reach for often. If you have researched about leaky gut in the past then I am sure you are familiar with some common foods recommended to seal the gut: bone broth, aloe vera,

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Gut Nourishing Stewed Apples | From the Roots

Need a gastrointestinal support that is affordable, tastes heavenly, and will make your house smell like a freshly baked apple pie? Then look no further, because this stewed apple recipe checks all the boxes! I can’t take all the credit - this simple recipe that I’m sure you have made before but not realizing it’s magical GI powers, came from Dr. Tom O’Bryan - leading expert on gluten and Autoimmune disease. Essentially, this recipe is applesauce, but cooked in such a way as to really…

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Stewed apples recipe - two ways

🍏 A quick and delicious stewed apples recipe you can prepare two ways. An effective home remedy for gut healing.

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Easy Stewed Apples

Soft, sweet, and juicy, these stewed apples can be used in a variety of dishes. Try them with oatmeal, ice cream, cookies, and more!

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Sweet and chunky healthy stewed apples, ready in under just 15 minutes. Serve hot or cold, for breakfast, dessert or anything in between. How To Stew Apples, Low Calorie Stew, Apple Recipes No Sugar, Healthy Apple Pie Filling, Stewed Apples Recipe, Pressure Cooker Stew, Yogurt Oats, Apples With Cinnamon, Stewed Apples

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Whip up sugar-free cinnamon stewed apples in just 15 minutes. Perfect for breakfast, snacks, or desserts, whether served hot or cold. Top your pancakes, oatmeal, or pair with ice cream

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Gut Healing Stewed Apples!

This recipe is ideal if you’re looking to help promote a healthy gut flora and bowel regularity, plus its a Hormone friendly recipe too. You can eat this daily for breakfast or at lea…

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Easy Apple and Bean Stew | Tried and True Recipes

This easy apple and bean stew is spiced with rosey harissa and served with crispy apple slices. This is going to be your favorite savory apple recipe!

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lindsay etemadipour on Instagram: "Have you tried stewed apples? 🍎

Stewed apples are a hidden gem when it comes to holistic health. Here’s why they deserve a spot in your daily routine:

🍏Gut Health Superfood: Rich in pectin, a soluble fiber that nourishes beneficial gut bacteria, stewed apples help maintain a balanced microbiome and promote smooth digestion.
🍏Anti-Inflammatory Benefits: Cooking apples releases natural polyphenols and flavonoids, which act as powerful antioxidants. These compounds can reduce inflammation and support overall cell health. ✨ 🍏 Easy on the Digestive System: The soft, warm texture makes stewed apples gentle on the stomach, perfect for those dealing with digestive issues like bloating or IBS. Plus, they’re soothing and easy to digest! 💪🏼 🍏 Regulate Bloo Stewed Apples For Gut Health, Cooking Apples, Stewed Apples, Digestive Issues, Soluble Fiber, Gut Bacteria, Digestive System, Hidden Gem, Have You Tried

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Stewed Apples For Gut Health

lindsay etemadipour on Instagram: "Have you tried stewed apples? 🍎 Stewed apples are a hidden gem when it comes to holistic health. Here’s why they deserve a spot in your daily routine: 🍏Gut Health Superfood: Rich in pectin, a soluble fiber that nourishes beneficial gut bacteria, stewed apples help maintain a balanced microbiome and promote smooth digestion. 🍏Anti-Inflammatory Benefits: Cooking apples releases natural polyphenols and flavonoids, which act as powerful antioxidants…

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Stewed Apples for Gut Health