Stomach bug smoothie

When can you start eating regular food after a stomach virus? Registered dietitians explain when and how to eat and drink to restore your energy.

Toddler got a stomach bug? Tips for what to eat, from a pediatric dietitian & mama, to help get them through it. So you BOTH feel better!

For people with digestive disorders or inflammatory bowel diseases, digestion-friendly smoothies can be incredibly helpful. It is estimated that between 60 to 70 million people in the U.S. are affected by all digestive diseases. Often, people are given pharmaceuticals to aid in alleviating these issues. Though what we eat, can either help or hinder our efforts to regain a healthy gut. That's where digestion-friendly smoothies can come in.

If you are experiencing stomach issues, try this banana and strawberry smoothie for an upset stomach. Get instant relief now with this recipe!

I've got a couple of kids home sick today, and one of them asked for a smoothie. I was hesitant to oblige him, because the last thing I need right now is somebody losing their berry smoothie all over my white couch. But he did need to get a little something in his stomach. So I thought for a moment about what are some of the classic things we are taught are good for upset tummies, and realized that I could make a smoothie out of those. So here is a very simple tummy soothing…

Eating a diet rich in fiber, water, and antioxidants can help eliminate constipation. Smoothies can help so check our these 3 delicious recipes

Get the best flat tummy smoothie recipes! Learn the secrets to making flat belly smoothie recipes for weight loss, and why they might work.

Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

5-Minute Anti-Inflammatory Smoothie Recipe. Quick and easy anti-inflammatory smoothie recipe with berries, ginger, banana and flaxseed to make you feel great!

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.