Sugar alternatives healthy

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

Sugar substitutes, a controversial topic, fall into one of two categories: natural sweeteners (which include sugar alcohols like erythritol) and nonnutritive sweeteners like sucralose (aka Splenda). We took a deep look into the 12 sugar substitutes that are most likely to show up in your pantry and loosely ordered them from best to worst.

Find out how to replace white sugar with natural sweeteners. Some natural sweeteners work for tea and others work better for baking. There is one sweetener which has no impact on blood sugar and is more suitable for diabetics. Learn which clean eating sweeteners are the healthiest! #HealthyandLovinIt #cleaneating #sugarfree #healthyfood #natural

The end of February 2018 marked my first 3 months going sugar-free. That doesn't mean I haven't had it in some form. It just means that I haven't gone out of my way to use refined sugars or sugar replacements on a daily basis. Here's how I survived my first 3 months going sugar-free, and how you..

You are going to love this awesome, home-baked Farmhouse Strawberry Bread at your table! It's deliciously moist, gratifying and generously flecked with lots of sweet, juicy strawberries! It's such a wonderful hearty quick bread to serve for breakfast, brunch and snacking time, because there's always snacking time. BTW...your family agrees with this!

Do you have a sweet tooth? I know I sure do. We know that refined sugar can lead to all sorts of health problems. But is reaching for the “sugar free” alternatives any better? Below we'll go over some of the best artificial sweetener alternatives and natural sugar substitutes to satisfy your sweet tooth.

These healthy chocolate chip applesauce cookies are great for a low sugar dessert or easy breakfast side. They're paleo, gluten free, dairy free and only sweetened with applesauce.

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

In the world of baking, certain questions spark curiosity and debate. "Can I substitute applesauce for sugar?" is one of them. As we become more health-conscious and look for natural alternatives, the interest in using applesauce as a sugar substitute has grown. But is it a straightforward swap? And what does this mean for the