Targeting different glute muscles

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LUNGES FOR YOUR GLUTES! - Reverse lunges, lateral lunges, and curtsy lunges to target glute muscle Back Lunges For Glutes, Curtsy Lunges Muscles Worked, Reverse Lunges For Glutes, Lunges For Glutes, Lunges Exercise, Curtsy Lunges, Lunge Variations, Glute Muscles, Lower Body Exercises

Looking for lunges for your glutes specifically? Learn my 3 favorite lunges that target the glute muscles. Mixing up your exercises can be so beneficial in seeing muscle gains because you may be hitting different areas of the muscle that traditional exercises might miss. Here, I review proper form of reverse lunges, lateral lunges, and curtsy lunges. All of these target your glutes in a different way which is great for muscle growth. Add one of these lunges to your next lower body day!

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