Temple headache causes

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I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you do you experience pain on the side of the head? 
Do you have a headache and it’s above your ear or by your temple?
Maybe even above the eye or closer to the back of the head behind the ear? 

Well, if it is coming from a muscle referral. There are three among others that typically refer to this area:

💪🏼 Upper Trapezius
💪🏼 Sternocleidomastoid
💪🏼 Splenius Capitus

In this video, I show how to release each of the three. If you release one at a time, it will help you to further identify which one gives your pain… in other words do one one day, then wait a day do the next way to do it they do the next and see which is most effective. This is how I work every day with clients to figure out the root cause of their issue. Temple Headache Causes, Temple Headache, Shoulder Rehab, Side Of Face, Headache Causes, Back Stretching, Headache Types, Head Pain, Back Of The Head

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you do you experience pain on the side of the head? Do you have a headache and it’s above your ear or by your temple? Maybe even above the eye or closer to the back of the head behind the ear? Well, if it is coming from a muscle referral. There are three among others that typically refer to this area: 💪🏼 Upper Trapezius 💪🏼 Sternocleidomastoid 💪🏼 Splenius Capitus In this video, I show how to release each of the three…

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