The obesity code

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Our first selection covers how obesity became an epidemic, the relation of obesity to genetics, how calories in and calories out is a myth, why exercise isn't the end all be all for weight loss, and the paradox of overfeeding. The amount of solid information in our first selection alone is worth the price of the book! #books #keto #theobesitycode Obesity Code Meal Plan, Keto Basics, Why Exercise, The Obesity Code, Reduction Diet, Healthy Fitness Meals, Mental Energy, Best Keto Diet, Keto For Beginners

Our first selection covers how obesity became an epidemic, the relation of obesity to genetics, how calories in and calories out is a myth, why exercise isn't the end all be all for weight loss, and the paradox of overfeeding. The amount of solid information in our first selection alone is worth the price of the book! #books #keto #theobesitycode

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The Obesity Code: Is It the Solution to the Obesity Crisis? | Carolyn Williams, PhD, RD Cut Grocery Bill, The Obesity Code, Smart Snacks, Diet Books, Frugal Meals, Best Blogs, Frugal Tips, Frugal Living Tips, Save Money On Groceries

It might seem ironic as a dietitian, but I don’t get excited about diet books. In fact, I am usually completely skeptical until proven otherwise. BUT, but my recent read was different, y’all. Check out this post where I share my review of The Obesity Code .

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