Vani hari

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a woman sitting on top of a chair with her hand under her chin and smiling

Vani Hari (IG: @thefoodbabe) is a food activist, New York Times bestselling author of The Food Babe Way, and co-founder of Truvani. She was named one of the most influential people on the internet by Time magazine. Encouraged by her friends and family, Vani started a blog called foodbabe.com in 2011. It quickly became a massive vehicle for change. Her blog has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000…

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an advertisement for organic teas and natural flavors

Vani Hari | Food Babe on Instagram: "Watch out for teas with “Natural Flavors” on the label… These are added to some teas to trick consumers into thinking they are buying better, cleaner ingredients; however, companies are just covering up the inferior taste and low quality of their tea. Natural flavors are really not natural at all. They’re practically the same thing as Artificial Flavor, but derived from substances found in nature (plants, animals, etc). But this isn’t all it contains. F

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kids snack swaps are the best way to save up on their snacks for school

Vani Hari | Food Babe on Instagram: "Please tag all the parents you know! The products on the right are some great swaps for popular kid snacks made with refined sugar, refined flours, flavors, and other processed ingredients. Here’s why I don’t buy the snacks on the left: ⚠️ Simply Go-Gurt is made with some very controversial ingredients, including Carrageenan. This thickener and emulsifier is linked to digestive issues and cancer. A healthier option is to buy plain yogurt (grass-fed dairy…

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