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Viral tuna chickpea cucumber and parsley salad

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Viral Tuna Chickpea Cucumber and Parsley Salad

Cook time is the time it takes to heat up the brown rice. I love using the organic brown rice from Trader Joe's found in the freezer section.

1.6k

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This Mediterranean Chickpea Tuna Salad is filled with vegetables and drizzled with a simple lemon dressing, making it an easy, stress-free lunch recipe.

11.9k

A simple healthy vegan lunch idea, side dish recipe, filling for sandwiches, or for dipping with crackers and vegetables! This is the best chickpea tuna salad recipe with absolutely no tuna! It is entirely made from chickpeas in the style of tuna salad. Save this simple bean recipe! Tuna With Chickpeas, Chick Pea "tuna" Salad, Chickpea And Tuna Recipes, Chick Pea Salad Sandwich Recipes, Tuna And Garbanzo Bean Salad, Garbanzo Bean Tuna Salad, Chickpea Tuna Salad Recipes, Tuna Chickpea Sandwich, Chickpea Tuna Recipes

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Chickpea tuna salad that is entirely vegan. Mash chickpeas with all the regular tuna salad ingredients. Great make ahead vegan lunch.

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Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and Omega 3s and tastes even better the next day. The Best Tuna Salad, Tuna Salad Recipes, Tuna Salad Ingredients, Best Tuna Salad Recipe, Best Tuna Salad, Chickpea Tuna Salad, Chickpea Tuna, Mayo Dressing, Tuna Salad Sandwich

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Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and Omega 3s and tastes even better the next day.

Skinnytaste Healthy Recipes

12.8k

This chickpea salad recipe is simple and delicious. With cucumber, feta, red onion and parsley, it'll become a new favourite. Chickpea Salad Recipe, Chickpea Salad Recipes, Feel Good Food, Skin Glowing, Chickpea Salad, The Lifestyle, Red Onion, Salad Recipe, Brussel Sprout

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This chickpea salad recipe is simple and delicious. With cucumber, feta, red onion and parsley, it'll become a new favourite.

1

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Make this delicious Chickpea Tuna Salad recipe that's so easy to make and full of flavor. Perfect for the whole family.

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This delicious chickpea salad sandwich recipe is made with less than 10 ingredients. A vegan style "chicken salad" recipe.

Build Your Bite

15.9k

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This Chickpea Tuna Salad features canned tuna combined with chickpeas, cucumbers, red pepper, and capers tossed in a lemon-dijon vinaigrette.

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This Mediterranean Tuna Chickpea Salad is the perfect dish for when you’re trying to eat lighter but still want a delicious meal.

1.9k

38K views · 1.1K likes | Sarah Pound on Instagram: "QUICK TUNA, CHICKPEA & AVOCADO SALAD The 6 ingredients refer to the SALAD ingredients. The dressing ingredients are additional. This isn’t designed to trick you, I just want to help you eat a little healthier and change up your normal lunch or dinner recipe. I have a tendency to throw 14 ingredients in a salad, so I was really trying to limit this to make it easier for you. Serves 4 Ingredients: 2 lebanese cucumbers, chopped 800g chickpeas, rinsed and drained 2X 200g cherry tomatoes, halved 1425g canned tuna, drained (I like chilli flavoured) 1-2 large avocados, chopped 1/2 red onion, very finely chopped Dressing: 1 tablespoon extra virgin olive oil 1/2 juicy lemon, juice squeezed 1 tablespoon parsley, finely chopped 1/2 teaspoon dijo Avocado Feta Salad, Tuna Chickpea, Chickpea Avocado Salad, Chickpea Avocado, Chopped Salads, Canned Tuna, Big Salad, Feta Salad, Chickpea Salad

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Viral tuna chickpea cucumber and parsley salad and more

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Viral Tuna Chickpea Cucumber and Parsley Salad