Diet And Nutrition

Walder wellness

Discover Pinterest’s best ideas and inspiration for Walder wellness. Get inspired and try out new things.

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25+ Healthy Salmon Side Dishes | Walder Wellness, Dietitian (RD)

This creamy coconut corn rice recipe is made with just 6 super simple, pantry-friendly ingredients. It's so easy to make and tastes amazing with your favourite protein. The base recipe is vegan, gluten-free, and dairy-free. Plus more salmon side dish ideas!

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20+ Easy, Healthy Vegetable Side Dish Recipes | Walder Wellness, RD Vegetable Side Dish Recipes, Walder Wellness, Vegetable Side Dishes Healthy, Vegetable Side Dish, Healthy Vegetable Recipes, Healthy Vegetable, Vegetable Side Dishes Recipes, Side Dishes Recipes, Vegetable Side

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35+ Easy, Healthy Vegetable Side Dish Recipes | Walder Wellness, RD

This roasted beet salad with goat cheese and walnuts is simple, healthy, and lightly tossed in a homemade balsamic vinaigrette. It's the perfect salad or vegetable side dish!

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This kale butternut squash salad is made with delicious ingredients like farro, goat cheese, dried cranberries, and pumpkin seeds. It's easy, healthy, and so satisfying!

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Healthy Carrot Celery Soup (Blended) | Walder Wellness, RD

This simple carrot celery soup is seasoned with onions, garlic, herbs, and lemon juice. Lightened-up and made without dairy, you still get a lovely smooth and creamy texture all thanks to your blender. Designed to be served as a starter or side dish!

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Simple Kale Apple Walnut Salad | Walder Wellness, Dietitian (RD) Kale Apple Salad, Crunchy Kale, Apple Delight, Massaged Kale Salad, Apple Walnut Salad, Parmesan Salad, Apple Salad Recipes, Apple Walnut, Massaged Kale

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Simple Kale Apple Walnut Salad | Walder Wellness, Dietitian (RD)

This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.

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15 Fall & Winter Salad Recipe Ideas

This collection of 15 dietitian-designed fall and winter salad recipe ideas showcase the best of seasonal produce! Here you’ll find plenty of kale salads, warm and hearty grain salads, as well as pasta salads. Many of them can be enjoyed as a main dish or served as a side salad (such as at a holiday gathering). These salad recipes are simple, healthy, and delicious!

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Roasted Broccoli Salad With Cranberry, Farro & Feta | Walder Wellness

This Roasted Broccoli Salad is made with chewy farro, dried cranberries, crumbled feta, and a simple red wine vinegar + oregano salad dressing. It's easy, healthy, and the perfect side to add to your meal!

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15 Easy, Healthy Egg Recipe Ideas | Walder Wellness, Dietitian (RD) Egg Recipes For Lunch, Walder Wellness, Egg Recipes For Dinner, Egg Lunch, Healthy Egg Recipes, Eggs Dinner, Vegetable Frittata, Shakshuka Recipes, Sweet Potato Kale

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25+ Easy, Healthy Egg Recipe Ideas | Walder Wellness, Dietitian (RD)

This healthy no-bake stovetop shakshuka is so easy to make! No oven required, this recipe is ready in under 30 mins. Plus, more healthy egg recipe ideas!

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30 Healthy Recipes With Oats | Walder Wellness, Dietitian (RD) Recipes With Oats, Easy Oatmeal Recipes, Oats Overnight, Oat Recipes Healthy, Easy Oatmeal, Fast Healthy Meals, Healthy Peanut Butter, Healthy Oatmeal, Baked Oats

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35+ Healthy Recipes With Oats | Walder Wellness, Dietitian (RD)

This easy peanut butter banana baked oatmeal is made with chocolate chips and walnuts. It basically tastes like you're eating a healthier banana bread for breakfast - so delicious! Recipe is both vegan and gluten-free.

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30 Healthy Meal Prep Ideas For Lunch & Dinner | Walder Wellness, RD Gf And Df Lunch Ideas, Quinoa Meal Prep Recipes, My Plate Recipes, Dietitian Meal Prep, Gut Healthy Dinner Ideas, Well Balanced Meal Ideas, Dietitian Meal Plan, Well Balanced Dinner Recipes, Gut Health Lunch Ideas

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30+ Healthy Meal Prep Ideas For Lunch & Dinner | Walder Wellness, RD

This hearty no-bean vegan chili recipe is packed with vegetables, spices, and tempeh. It's gluten-free and high in protein and fibre. Healthy, easy to make, and SO comforting. Plus, more healthy meal prep ideas for lunch and dinner!

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