What you pause on is what you need to hear

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Sometimes all we need is an ear to really hear what we're saying. Talking therapy may not be for everyone, and a catch up with friends can be just as therapeutic, but the body can store what it doesn't process and any form of expression can help release this energy. If you can't or don't want to share your story, try expressing it through art, music or movement. But remember good friends will wait for you, will be there for you, will really listen. 'Forever in awe of people who pay attentio... You Can't Help Someone Who Doesn't Want It, Talking Therapy, Comfort Show, Share Your Story, Good Friends, Sweet Notes, Waiting For You, Art Music, All You Need Is

Sometimes all we need is an ear to really hear what we're saying. Talking therapy may not be for everyone, and a catch up with friends can be just as therapeutic, but the body can store what it doesn't process and any form of expression can help release this energy. If you can't or don't want to share your story, try expressing it through art, music or movement. But remember good friends will wait for you, will be there for you, will really listen. 'Forever in awe of people who pay…

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Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration My Calm Quote You Are, Morning Reminder Quotes, Calm Mind Aesthetic, Pause Aesthetic, Quotes About Clarity, Quotes To Calm You Down, Quotes About Calm, Calm Mind Quotes, Quotes About Breathing

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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NICOLE CRANK on Instagram: "None of us likes to wait. We just can’t stand it when control of a situation is totally out of our hands. So why does God make us wait?  Don’t worry about the wait. It may look like nothing’s happening. But behind the scenes, God is hard at work on our behalf.  There’s power and purpose in the PAUSE!  He’s defeating our enemies, opening doors, placing key people, positioning resources, developing our skills, and preparing our hearts.  God isn't going to yell at you. He'll whisper in a still, small voice.  The pause is where you ask God what to do next and you’re quiet enough to hear Him.  If you're in a pause, are you listening? 👂  #HiGod #pause #listen #listentogod #pray #prayer #waitingongod #believe #godwillanswer #godisspeaking #ask #dream #answeredprayer # Still Small Voice, Waiting On God, Ask God, The Pause, Opening Doors, Hard At Work, Pep Talks, To Wait, God Is

NICOLE CRANK on Instagram: "None of us likes to wait. We just can’t stand it when control of a situation is totally out of our hands. So why does God make us wait? Don’t worry about the wait. It may look like nothing’s happening. But behind the scenes, God is hard at work on our behalf. There’s power and purpose in the PAUSE! He’s defeating our enemies, opening doors, placing key people, positioning resources, developing our skills, and preparing our hearts. God isn't going to yell at…

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