When you dont feel heard quotes

The most powerful way to heal someone is to listen. Don't think or judge. Just listen. People start to heal the moment they feel heard. You can't be a healer if you refuse to step outside of your own emotions and view things entirely from the perspective of the other person

Don't let anyone invalidate or minimize how you feel. If you feel something, you feel it and it is real to you. Your feelings are important and you deserve to be heard. They are inherently valid and they matter. Don't let anyone make you believe otherwise #inspirationalThoughts #inspirationThoughts #inspirationalThoughtOfTheDay #inspiringWords #inspirationalWords #motivationalWords #motivationalThoughts #motivationalThoughtOfTheDay #inspirationalQuotesAndSayings #mindsetQuotes…

Posts about The Silent Treatment written by alienorajt

Those that don't care about your feelings with choose not to listen, but they sure heard you. Don't waste your energy reiterating.

you can fit this designs on any upper wear

When a person tells you that you hurt them, you don't get to decide that you didn't - Louis C.K.

Sometimes you think you know people, but God knows the heart and intentions of them towards you, that’s why God moves behind the scenes, and eventually removes these disloyal people from your life....

People who say that probably don't want to be empathetic with the person who needs it most. Those people suck.

This is why validation is an integral part of my trauma coaching sessions. Just sitting there allowing you to share what occurred without feeling the need to check you or ask questions is so important. There is plenty of time to address irrational thinking and limiting beliefs. First you’ve got to let it all out and I love providing a safe space for your to be heard. #traumacoach #traumahealing #traumahealingjourney