Asian Recipes

3.8M views · 49K reactions | Garlic Chicken & Broccoli | @bigmamacooks_ | By Tasty | Hey, cousin. I'm making this bomb garlic chicken and broccoli that's better than takeout. I'm using two pounds of chicken tenderloins that I cut into pieces of this size. I season with salt, black pepper, a little garlic powder, give it a toss, and I add a little oil to my pan that's going on medium heat. I add the chicken to the pan and I let this cook five minutes per side. I set the chicken aside and in the same pan, I melt three tablespoons of butter on medium low heat. Scraping the good stuff while I do it. I add a ton of minced garlic. This was 10 garlic cloves, a teaspoon of ginger paste. This brings out the garlic flavor and a little red pepper flakes, soy sauce, some water, and three tablespoons of brown sugar. Then I make a cornstarch slurry, a teaspoon of cornstarch with two teaspoons of water. Combine and pour it in. This is going to thicken the sauce. I add the chicken back in and added another little bit of water to create a little more sauce. Then I added pre-cooked broccoli. Toss the broccoli into the sauce and let this cook for 3 minutes. And you're going to love this recipe. Enjoy cousin.

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1M views · 4.9K reactions | If you’re looking for a simple Summer Roll recipe that’s loaded with veggies, protein, AND easy to make, then look no further! I love making these extra big for ease and like how many veggies I can stuff into 1 roll! Ingredients ▢21 sheets of rice paper 3 per roll ▢½ block of firm or extra firm tofu pressed ▢optional teriyaki sauce for marinating ▢2 large carrot peeled and julienned ▢1 ½ cup of cabbage shredded ▢1 cucumber julienned ▢1 bell pepper julienned ▢lettuce leaves you can use any greens here, I used simple iceberg lettuce ▢1 avocado thinly sliced ▢4 oz of rice noodles vermicelli noodles, cooked according to package directions ▢5 large radishes thinly sliced ▢peanut sauce for serving Instructions 1. To marinate the tofu *if desired*: I used a simple teriyaki marinade from Trader Joe’s but my homemade sauce is also delicious! Press the tofu and put it in a shallow dish. Cover with the marinade and let sit for 30+ minutes. Discard the marinade and set the tofu aside. 2. Prep all of your ingredients and have them ready before starting to stuff the rolls. 3. Prepare your rice paper wraps as you’re ready to roll them but running each wrap under WARM water for 10 seconds each. I like to use 3 wraps per roll and run them under the water at the same time. I lay the wraps down in a triangle so that they’re all slightly overlapping in the center 4. Lay the green leaves down in the center of the rice paper. Stack up the remaining ingredients (minus the peanut sauce) so that you’re using about 1/7 per roll. I usually just eyeball it to try and make them all even. 5. Tuck the sides of the rice paper in and start rolling the wrap from one end and tuck it gently but tightly over the top of the veggies. Fold over the sides and continue to roll. Watch my video to see how I do it. 6. Enjoy immediately (ideally) or the next day with a big bowl of peanut sauce! | Food With Feeling

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264K views · 31K reactions | INSANE 30-minute Healthier Crispy Honey Garlic SHRIMP lower in calories but NOT lower in FLAVOR 🍤😭 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the link to my digital cookbooks! 😉 Macros per serving rice not included (x2 servings): approx 541 calories |51g P | 53g C | 16g F Marinade 1.5 lbs peeled and deveined shrimp with: Salt, to taste 1/2 tsp white pepper 1 egg white 🥚 1 tbsp soy sauce 1 tbsp corn starch 1 tbsp water For the flour dredge: 1 cup of Plain flour 🌾 1 cup Corn starch 🌽 1 tsp onion powder 🧅 1 tsp garlic powder 🧄 1/4 tsp chili powder 🌶️ 1/4 tsp white pepper Avocado oil spray, to coat shrimp 🥑🫒 Cooking instructions: Air fry at 385°F FOR 4-5 mins then flip spray with a little more avocado oil and turn heat up to 400°F for another 5-6 mins. For the sauce: 2 tbsp Butter 🧈 5-7 cloves of Garlic minced 🧄 1/2 cup Soy sauce 🍶 1/4 cup Honey 🍯 2 tbsp brown sugar 🍬 1/4 cup water + 1 tsp cornstarch (slurry) Sesame and green onions, to garnish 🌿 . . . . #icekarim #healthyrecipes #easyrecipes #mealprep #quickrecipes | Karim Saad

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