Diabetic diet food list

345 Pins
·
1w
Natural Ways to Control Blood Sugar...
Natural Ways to Control Blood Sugar. Discover effective and natural ways to control your blood sugar levels with our expert tips and advice. Say goodbye to the highs and lows of sugar spikes and maintain a healthy balance naturally. #bloodsugar
Proven Benefits of Cinnamon to Lower Blood Sugar
A suggested dose of cinnamon is 1-2 grams of ground cinnamon. The use of cinnamon to lower blood sugar is most effective on blood glucose levels of people with type 2 diabetes and prediabetes. Cinnamon does not have the same effect on people with normal blood sugar levels. A study with 137 type 2 diabetics, were evaluated for two months where 500 mg of cinnamon capsules were found to decrease pre and post-blood sugar levels. #cinnamon #insulinresistance #bloodsugar
How to Use Cinnamon for Insulin Resistance and to Lower Blood Sugar Levels
A suggested dose of cinnamon is 1-2 grams of ground cinnamon. The use of cinnamon to lower blood sugar is most effective on blood glucose levels of people with type 2 diabetes and prediabetes. Cinnamon does not have the same effect on people with normal blood sugar levels. A study with 137 type 2 diabetics, were evaluated for two months where 500 mg of cinnamon capsules were found to decrease pre and post-blood sugar levels. #cinnamon #insulinresistance #bloodsugar